toi - land cress

Updated: Jul 30

Land cress have full of great nutritional value! These tender green leaves have peppery spinach kale like flavor when cooked and they can also be eaten raw in a salad...

Land Cress contains lots of vitamin A a powerful antioxidant, B’s vitamins for vitality and to prevent birth defect, vitamin C a powerful antioxidant, vitamin E for heart health, and vitamin K important for clotting.